I’ve started drinking about 100 ounces of water a day and am amazed by how much more energy I have, in addition to better skin and consuming fewer calories! Reply Andrea says 03/05/2019 at 11:26 am That’s awesome — glad you’ve seen positive results as well! ReplyHey...
Our demand for meat, dairy and refined carbohydrates - the world consumes one billion cans or bottles of Coke a day - our demand for these things, not our need, our want - drives us to consume way more calories than are good for us. —Mark Bittman 21 I always recommend a sensible die...
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