Patterns of dietary intake and psychological distress in older Australians: benefits not just from a Mediterranean diet. Int Psychogeriatr. 2013;25(3):456–66. Article PubMed Google Scholar Shooli ZK, Darand M, Khayyatzadeh SS, Ghayour-Mobarhan M. The association between MIND (Mediterranean-...
Around 23% of Australians suffer from some form of vitamin D deficiency, states The Australian Bureau of Statistics (ABS). That’s a pretty high number of people considering we get most of our vitamin D from the sun and we live in one of the sunniest countries in the world! However,...
In this article, we will explore the causes and effects of bad breath, how it can impact your health, and what you can do to prevent it. What Causes Bad Breath? There are many causes of bad breath, but the most common is poor oral hygiene. When you do not brush and floss regularly...
Young adults have been the target of many health promotion campaigns but are proving a ‘hard to reach’ group in terms of adoption of healthy behaviours, as evidenced by 18–24-year-olds having a rapid weight trajectory [1]. Young Australians (18–24 years) have the lowest consumption of...