But sadly, the need for more robust mental health care is great: About 65 million Americans have a mental illness with about 60% of them not receiving treatment. For those who seek help, it takes about 11 years on average. "I was one of those people that suffered in silence, and we'...
but many people still lack a comprehensive understanding of what those living with mental illness are struggling with. According toMentalHealth.gov, one in 10 young adults and teenagers have suffered from a period of depression, one in 25 Americans suffer...
As the years went on, I became an advocate for others who live with mental illness. It wasn’t until I was researching a new book I was writing that I learned something that would have helped me immensely back when my own mental illness came between me and a job I absolutely loved. T...
According to a 2021 study by the National Institute of Mental Health, more than one in five (more than 57 million) adults live with a mental illness in the U.S. alone. With so many people affected, mental health issues are likely to touch you or someone you know, whether in your pe...
he finally decided to take his training and practice in meditation to the next level by bringing all he knew to Americans who struggled withchronic anxiety, stress, depression, and other mental health conditions. He did so by establishing the Mindfulness-Based Stress Reduction Clinic at the Medica...
watching [my husband and me] live out what I’ve talked about has helped them to see that it doesn’t just have to be the woman doing all the household chores — or that the husband can also share the load with raising kids,” Negrete said. “We’re in this together.” Therapy ...
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Insomnia is the most common sleep disorder, with between 50 and 70 million Americans affected each year. Nearly half of the population of the US experience insomnia symptoms at some time. 10% of those impacted by insomnia go on to develop long term, chronic insomnia. 237 million people global...
Restrictive sick leave and time-off policies can be biased against individuals living with acute illness or mental illness, persons who are family planning, and employees who wish to protect their medical privacy. These policies can discourage your employees from taking care of themselves. With the...
If you can’t purchase a policy because you live in a high-risk area, consider buying one through a Fair Access to Insurance Requirements (FAIR) program, available in many states.4 Underinsurance and Health Insurance The percentage of U.S. adults with no health insurance decreased from 20...