To help people have a tangible amount of water to focus on, there was a push to recommend that the average person drink 8 glasses of water by 8 PM daily. This would mean that you drank at least 64 ounces of water daily. There is no solid evidence suggesting that this is, in fact...
As long as you do a sea salt flush or use pure sea salt in moderation along with an otherwise healthy diet, you shouldn’t suffer any negative consequences. Ad Salt water has many uses and benefits, including helping to ease sore throats, cleansing wounds, lowering pain in inflamed muscles...
Along with little ramekin-like pots, and white plates and wine glasses this is probably my weakest link in the minimalist kitchen. I’ll come back to you next week with my thoughts on what a minimalist baker would need but for now I’ll share what I have – this could take a wh...
Many say to eat fruits…..don’t! Also, make sure you drink water, crystal light, diet soda and teas (or anything else you find that is diet). When you want a little something sweet to….let’s say coffee….add Splenda and less milk. Stay healthy and good luck! ...