Now even though you probably feel like idioms make a conversation confusing, they're also really fun and they're a great creative way to express yourself.They really show off your English talents like in a speaking exam for IELTS or TOEFL, using an idiom correctly is quite impressive.它们可...
I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
than we should take enough exercise every day. For example,after meals we can take a walk.Doing morning exercises is good for us. Its can make us strong. Dont stay up too late.Its bad for us. We should have a good time outdoor. Third,we...
Keeping your bedroom cool will make you more comfortable and prevent you from having to kick off the covers in the middle of the night. Pregnancy Heartburn or Indigestion Heartburn is a burning feeling that starts in the stomach and seems to rise up to the throat. During pregnancy, changes...
Research shows that after a full night of sleep— 7-9 hours is ideal — we’re likely to feel less anxious and more confident. Physical activity during the day will help us sleep better, too. And remember: if winding down for the night inclues reading before bed, don't make these mis...
A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy. In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too ...
People who do this feel better and are less bothered by stress. And it can take very little time to do. Wish Someone Well Practicing compassion for others tends to make you feel better, too. Choose someone: a friend, family member, co-worker, or even a stranger. In your mind, send ...
You can also reinterpret your body’s response to chatter. The next time you feel your stomach turning in knots before a big presentation, rather than interpreting that as a cue that you can’t perform, think of it as a s...
I make much simpler smoothies that you. Here are my must haves for a successful smoothie: 1. 1 frozen banana (you peel the banana when it is spotted and freeze it. This is, to me, the KEY ingredient to making a delicious smoothie). 2. 1 cup frozen fruit (or another frozen banana ...
secondly, give up bad habits. as we know, drinking too much is harm to our stomach; smoking is bad to our lung. it also reported that every year more than 110 thousand people was poisoned then killed by alcohol in china and more than 3.5 million people in the world are killed by dise...