Your heart rate, also called your pulse, is the measurement of how fast your heart is beating. Measuring your heart rate, or heartbeat, gives a glimpse of your overall health and could help you spot some potential health problems. Your heart rate changes throughout the day though. It goe...
Heart rate is a vital sign that is routinely measured. It is viewed as important when the heart rate is very high or very low. However, there may be other important information conveyed by the heart rate regarding the status of the cardiovascular system, which is not clearly understood. ...
A: Our experience in epidemic control is accumulated through time. So far, what we have learned from this disease is that it is not as dangerous as SARS, assuming the patients are given the best treatment. SARS had a mortality rate of about 10%, that is to say, 1 out of 10 people ...
TruSportTM running ability index (RAI) is generated based on the concept of VDOT. It allows you to estimate the times for distances run at maximum effort, by using the TruSportTM algorithm, which takes heart rate and pace into account. Thanks to a cutting-edge big data training model, you...
It can help you plan your workouts.Once you have an idea of your average heart rate variability, you can planhigh-intensity workoutsfor days when your heart rate variability is higher than average and low-intensity or rest days for when your variability is lower. Whether you're a serious at...
Low heart frequency when resting, and especially right after waking up, is generally a good sign because it means you aren’t tired and your heart is in good condition. A heart rhythm that appears to be too low might indicate that your heart is not pumping enough blood into the system. ...
Low or high heart rate– A low heart rate is considered one under 50 bpm, which could be caused by some medications or if you are training to be an elite athlete. Conversely, a high heart rate could be related to exercise, stress, nervousness, alcohol, dehydration, infection, Afib, or ...
The general rule for resting heart rate is: the lower the better. But, how to know how low or high your resting heart rate is? Here’s how you can prepare for measuring your resting heart rate and how to do it in five steps. ...
But if your HRV stays low even with rest you could be on the edge of trouble. In my opinion, using daily HRV to monitor training stress is the best thing you can do to make your training safe and effective. So listen to your heart. ...
Where he removes a bag of white bread from the sad, empty fridge. The bread is nearly gone too. Only the ends remain. Ki-Tek takes a piece and picks off the moldy parts. He chews on the bread as he watches his son’s Wi-Fi dance. KI-TEK Son, if one seeks Wi-Fi-- He ...