The idea that when you quit you’re really giving up something.If you are a long-term smoker, you almost certainly have a deep-seated belief that quitting means that you won’t enjoy life as much (or at all) after you quit. That beliefiswhat makes quitting difficult. If instead you r...
but also stopping smoking and drinking coffee or tea for as long as 14 hours daily. This can become really hard for people who have gotten used to their morning cigarette or for those of us who need a strong espresso shot before the day begins. ...
When your motivation is low, your muscles are sore from your long run, the weather turned ugly half way through your run and rain proceeds to beat you all the way back home, your why is what will keep you going the next day. Just wanting to run a marathon won’t be enough for the...
After a very long time, I am starting to see wet dreams which I know is a natural process for the body. And I know this is happening because I have not masturbated for more than a week now, and all the testosterone being accumulated is the reason behind such wet dreams. This, I ...
Getting older eventually affects every woman regardless of child birth and breastfeeding history. Normal aging process causes sagging effects over the entire body, including breasts. According toU.S. Food and Drug Administration: Experts say that breastfeeding doesn't actually cause breast tissue to ...
The funny thing is, since quitting it I haven’t fallen asleep in a single class. I think caffeine actually makes you MORE tired, so it’s really worth the temporary discomfort of withdrawal symptoms to quit. Just don’t try to give it up the night before your big paper is due. ...
I'm usually an at-least-two-cups-a-day girl, starting with a nice mug in the morning brewed at home, with half and half. As we all know, coffee's more than a beverage. It's a ritual. It's a warm blanket. Plus, doesn't quitting ca...
oil. Cause that slows down the absorption of the caffeine makes it not like where I’m gonna be like for a few minutes. And then, you know, it just keeps it going for hours and hours and hours at a low level. Make sure that you eat and drink away from your normal work ...
Temporary, short-term insomnia can happen because of factors such as jet lag, or even when too much caffeine is consumed before bedtime. Extra stressful events can also bring on bouts with insomnia, though most of the time these occurrences don’t last long. ...
trypsin (protease) inhibitor activity in mung bean, 93% in lentil (this is what I eat most often), 59% in chickpea, and 100% in broad bean. Remember also to distinguish “in vitro” (e.g. red blood cells in a petri dish) vs. “in vivo” (e.g. after normal digestion) studies...