How long should your naps be? 01 温馨提示 1.文章最前面的词汇,是本视频的一些生词总结,大家可以在看视频之前学习; 2.文中有完整的视频和音频方便大家学习; 3.文章的后半部分,我们对全文做了分解,方便大家学习;本文我们分了八个片段,每...
Take a 30 minute nap, which consists mainly of Stage 2 sleep.小睡30分钟，这主要包括第二阶段睡眠。Stage 2 sleep is associated with long-term potentiation, a process that's thought to strengthen the synapses between neurons, which is essential for learning.第二阶段睡眠与长期增强作用有关，这一过...
To have a good rest, we should take a nap in the afternoon. How long should a nap be? A. 10 minutes B. 30 minutes C. 60 minutes D. 90 minutes 相关知识点: 试题来源: 解析 B。解析:30 分钟的午睡时间比较合适,既能让身体得到休息,又不会影响晚上的睡眠。10 分钟太短,60 分钟和 90 ...
A 30 to 60 minute nap, meanwhile, has the benefits of Stage 2 sleep and also takes you into the deeper sleep of Stage 3. During Stage 3, multiple brain areas work together to transfer information from short-term memory storage to long-term storage, stabilizing and strengthening long-term m...
19. How long should we take a nap?A. For about 30 minutes.B. For about half an hour.C. For about an hour.D. For about two hours. 相关知识点: 试题来源: 解析 A. For about 30 minutes. 最佳午睡时长应在20-30分钟之间,这样可以有效提高警觉性和认知功能,同时避免进入深度睡眠导致醒来后...
CLEVELAND - When the afternoon cup of coffee isn’t doing the trick, a cat nap may seem like the perfect solution. In honor of Sleep Awareness Week, a sleep expert in Cleveland, Ohio, recently offered insight into how long the ideal nap should be and the best time of day to take on...
A. How long we should nap should depend on our schedule. B. A longer nap has more advantages than a shorter one. C. Not all the naps can reduce stress. D. We should take a two-hour nap E. very day. 相关知识点: 试题来源: 解析...
解析 B【答案】B【核心短语/词汇】half an hour:半小时【翻译】午饭后小睡的最佳时间是多久?【解析】A项ten minutes(十分钟);B项half an hour(半小时);C项an hour(一小时);D项two hours(两小时)。根据常识,午饭后小睡的最佳时间是半小时,故选B。 反馈 收藏 ...
We get nap questions really frequently fromour clients– particularly these three questions: How many naps does my baby need? How long should my baby’s naps be? How much sleep should my baby get during the day, so they sleep at night?
百度试题 结果1 题目 3. IHow long should we take a nap?A. For about twenty minutes.B. For about half an hour.C. For about an hour.D. For about two hours. 相关知识点: 试题来源: 解析 答案见上 反馈 收藏