And if we do choose to nap, how long should they be? Read on to get to the bottom of naps. How Long Should You Nap For? An ideal nap length might be 10-20 minutes, depending on your goals. You might be taking naps for different reasons. And each nap warrants its own length. He...
To have a good rest, we should take a nap in the afternoon. How long should a nap be? A. 10 minutes B. 30 minutes C. 60 minutes D. 90 minutes 相关知识点: 试题来源: 解析 B。解析:30 分钟的午睡时间比较合适,既能让身体得到休息,又不会影响晚上的睡眠。10 分钟太短,60 分钟和 90 ...
A. How long we should nap should depend on our schedule. B. A longer nap has more advantages than a shorter one. C. Not all the naps can reduce stress. D. We should take a two-hour nap E. very day. 相关知识点: 试题来源: 解析...
百度试题 结果1 题目 3. IHow long should we take a nap?A. For about twenty minutes.B. For about half an hour.C. For about an hour.D. For about two hours. 相关知识点: 试题来源: 解析 答案见上 反馈 收藏
How long should I nap? If you’re going to take a nap, Roth recommended keeping it to 30 minutes or less, noting that longer naps can leave a person feeling groggy when they wake up. That’s because you have a higher chance of interrupting a deeper sleep with a nap that’s an hour...
We get nap questions really frequently fromour clients– particularly these three questions: How many naps does my baby need? How long should my baby’s naps be? How much sleep should my baby get during the day, so they sleep at night?
But I really value the quiet and peaceful lifestyle in my hometown. It is far away from the hustle and bustle of big cities. 3.Which city do you live in now? How long have you been living there? I live in Chengdu now and I have lived here for three years since I stepped into so...
C How to have a good nap(打盹)? You should make it quick, plan it early, and be comfortable. Here is some advice of Shelby Harris, an expert(专家) at the Sleep-Wake Disorders Center:Don't nap to make up for sleep “Daily naps work for some people, but if you feel like you nee...
While it can be tempting to burn the midnight oil — whether it’s to get some work done, knock out a home project or care for a loved one — forgoing rest can wreak havoc on your health. Fox News Digital spoke to experts about the short- and long-term effects of pulling an...
make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies. You shouldn’t keep long fingernails. At last, we should go to see a doctor at once if we don’t feel well....