I don’t care what the change is, just as long as you make one! Okay enough about me, let’s talk about you: What’s the ONE change you’re going to make today? For the Rebellion! -Steve PS: Make sure you read the rest of the articles in our “How to Lose Weight 101” Se...
How often you should post a video to YouTube depends on a whole heap of things. There is not a set answer. This video will talk you through everything you need to consider before you produce one video a week, day or month. Action points: 1 | If you haven’t yet,create awesome You...
Sustaining happiness over time requires a long-term commitment to intentional habits and a positive mindset. It’s about making choices that prioritize your well-being and bring joy and fulfillment into your life.One of the most effective ways to sustain happiness is to make time for activities ...
Growing your customer lifetime value and building long term customer loyalty takes time, though. It can’t be created overnight. It also isn’t rocket science. Earning increased repeat business and building customer lifetime value is doable –– and you can start right now. First, know that...
the body than sucralose but it is still processed and my guess is I will be posting to address concerns about potential dangers of stevia in 5 or 10 years. The fact of the matter is we just don’t yet know whether there are any long-term effects of any of these nonnutritive ...
The piano has a long history, and the caliber for performers today is very high. If you plan to become a professional pianist, expect to practice a lot.But you don’t need to practice eight hours a day to jam with a band, lead your church worship team, or even teach beginners. If ...
Figure 10. The fraction of the population reachable from the nearest defibrillator unit at a running pace. Image by the author. 5. Conclusion When interpreting these results, I would like to emphasize that, on the one hand, defibrillator accessibility may not be directly linked to heart-attack...
Marketers know that one of the most important things they teach clients is what not to do. Local search marketing, with its mirror connection to the real world and its real-time pace, is particularly riddled with potential pitfalls. Being human, business owners are entitled to make a few mis...
In Boulder, route setters design the "boulder problems", making each one unique to the climber. Athletes have four minutes to "top" boulders. A climber has "topped" a boulder once they place both hands on the uppermost hold and maintain control long enough for an official to deem it succ...
If you’re planning on hiking trips, you’ll need to rely on cold, ready-to-eat food or have a light camping stove. The easiest way to pack for a long hike is to focus on tightly packed snacks and easy-to-prepare meals that don’t need to be cooked. But generally, you want to...