Attending ayogaclass or walking into a gym can be daunting – perhaps even more so as you get older. However, making it a habit to stay active as you age brings many benefits, from relieving chronic pain to alleviating stress, and this holds true no matter how old you are. Beyond physi...
How to stay active while you’re self isolatingAs the nation goes into lockdown and leisure centres close their doors across the UK, few of us want to see our fitness levels drop and people have been looking for ways to work out while we are confined to our homes....
starting a side business or upping your salary. You might also work on a temporary basis in retirement. This could help with the transition and allow you to stay active and engaged. Some individuals use a few hours of their time
Instant or bread-machine yeast (same thing) does not need to be dissolved. I use it in all my bread machine recipes. Substitute active dry yeast with extra rise time or ¼ tsp more yeast. Essential Equipment? (Recommended but not required) Note: You can see all of these things and ...
It’s the time of year when many people are looking for ways to stay active and in shape. This is especially true for those who have just returned from vacation. Vacations are meant to be a break from your day-to-day life, but that doesn’t leave much free time or room in your sc...
it can feel like a life preserver has been thrown to you – because it has. But, of course, the longer you go, floundering about in the water, that life preserver may start to feel like a dinghy with a hole in it. Because at some point, you start wondering, "How long does unemplo...
For example, a recruiter who won't pass along a 60-year-old jobseeker's resume to a hiring manager because she assumes that that worker wouldn't stay long in the job, or would cost more in terms of health benefits, is exhibiting ageism. A young person who ignores his older neighbor's...
1 While investing always involves risk, some insurance products guarantee a stream of income payable for as long as you live, thus eliminating the risk of outliving that portion of your savings. Income annuities offer one way to deal with the lifetime income challenge, particularly when it ...
3. Fill the tub with the active ingredients. There are many recipes out there for detox baths. It’s up to you to decide what ingredients you’d like to add. This will determine what benefits your body will enjoy from the bath.
Yeast Loves Heavy Metals You might not know it, butyeast has a special affinity for heavy metals… especially mercury. Some metals have important functions in the body … like iron and zinc. As long as they’re only present in small amounts. But large amounts of metals like arsenic, cadm...