I had always known that I wasn’t living the healthiest nutrition lifestyle, but I had never really considered the long-term consequences of my choices. Hearing that I was on the verge of developing type 2 diabetes was a wake-up call that I couldn’t ignore any longer. At first, I wa...
Long Story Short Dreaming may help you process events and emotions from the day, boost your creative problem solving, and cement your memories. Many cultures have used dream interpretation over the centuries, but now experts believe dreams have unique meaning for each dreamer. You can start deco...
I had one gain confidence to do public speaking and after two sessions (and daily self-practice) I had a client stop his 2 years long feeling of nervousness and anxiety that his cancer will come back. He remained calm
Like ashwagandha, it’s long been known to reduce stress, particularly when used in conjunction with caffeine (where theanine reduces the jittery effect so common when you have a little more than you need).15 There’s a link between L-theanine and improved sleep quality, too, though there ...
One the most advanced mood-elevating therapies available today is S-adenosylmethionine, a natural compound that the Life Extension Foundation introduced to American consumers back in 1996. Long prescribed in Europe to alleviate depression, SAMe has been demonstrated to be as effective as certain pharmac...
Common SNRIs include Pristiq®, Cymbalta®, Savella®, Effexor®. While SSRIs can be hugely beneficial in some cases, they have a downside: the long-term use8of SSRIs can make serotonin deficiencies even worse. Additionally, while SSRIs can reduce depression symptoms by increasing seroton...
It’s the longest stint I’ve gone without Effexor XR in my system in the past four years and I’m regretting ever having started it in the first place. I started it after my son was born, because life was crashing down around me and Ineededwanted a quick solution. I’ve always be...
Wow that was strange. I just wrote an extremely long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Regardless, just wanted to say great blog! minecraft pc downloadsays ...
In turn they start doing the same thing because you have created an environment that puts them at ease. Pretty soon you are sharing more mutually on an equal basis. Also as soon do give, You can go a long way to gaining their trust by keeping their info private. They are sharing with...
Throughout human history, and long before our current definition for major depression ormajor depression disorder treatment, the concept of depression has been repeatedly molded and reconceived. As society changes, so does its view of depression, with philosophers, social theorists, artists, and laype...