除了羡慕,可能还会让我们质疑自己的能力,久而久之,形成很多负面情绪。我们也在与他人的比较中,变得沮丧、愤恨、不甘。而其实,当你不再拿自己与他人作比较时,你就可以成就卓越。 有研究表明:"当一个人选择了一个向上(而不是向下)比较...
CL 1806 P:hp 570304 - Colgate-Palmolive Company - A Long History of Success: Cel 09:12 WELL 1970 R:hcrs - Case Study: Welltower 20170221 [oZGINIKCeeY] 03:24 CMG 1993 Y:rest 110428 - Chipotle Mexican Grill - Chipotle | Can a Burrito Ch 00:31 APH 1932 I:elec 080930 - Amphenol...
Marathon Bombing: Manhunt Has Boston under Lockdown. How Long Can It Last?Major sections of Boston and surrounding communities were under asprawling and possibly...By ClaytonMark
Here's a little bit more about the man who is taking Boston by storm. Hometown:Keflezighi was born in Eritrea, but immigrated to the San Diego, Calif., with his family when he was 12. Greatest Running Achievements:Keflezighi can add winning Boston Marathon to his long list of achievemen...
How long should you train for a marathon? Generally speaking, it takes between 12 and 20 weeks to train for a marathon, but most plans are 16 to 20-weeks. No matter your level of experience, you do need three to six months to be ready to run this distance. The race is a marathon...
Lisa Marshall at the Chicago Marathon finish line. “Don’t make your body your enemy,” she advised. “It is still your friend. It just needs different things from you right now.” I tried to give my body some of those things this time. I replaced a few long, slow slogs ...
Advertisement - Continue Reading Below Runner's World+ Story Previews Choose the Adrenaline GTS 24 as Your Everyday Shoe How to Treat Shin Splints How I Broke a 3:30 Marathon After a Long Break Signs of Vitamin B12 Deficiency
And while patience may be the main virtue that Obiri has discovered over her past months of marathon running, she may not have to wait long until she gets another chance to shine at the greatest sporting show on earth: the Olympic Games....
Prepare with our fullBerlin Marathon Guide. You can start registering for the Berlin Marathon inOctober. Registration is normally around three weeks long, giving you more time toregisterthan most other Majors. If you’re registering with a qualifying time, you’re guaranteed entry to the race. ...
Nutrition Guidelines for Long Runs and Race Day Weather While you can't predict with certainty what the weather will be on race day, you will be able to plan for the season the marathon is in. If the race is in November, you'll want to train to get used to those conditions. ...