1. Bananas contain potassium, which can help relax muscles, magnesium, which can help the body relax, and tryptophan, which can be converted into serotonin and melatonin, which helps regulate the sleep cycle. Therefore, eating a banana before bed can help you sleep. 2. Exercising before bed ...
百度试题 结果1 题目( A )34.should we eat before going to bed? A. What B. How C. Where D. Why 相关知识点: 试题来源: 解析 答案见上 反馈 收藏
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There is no conclusive scientific evidence to suggest that eating a banana before bed directly improves sleep. While bananas contain magnesium, which can contribute to muscle relaxation, and carbohydrates, which can increase tryptophan levels in the brain, the impact of these on sleep is minimal. ...
I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more...
Is exercising before bed good or bad for your sleep?___Why is playing video games in bed bad for sleep?___ 相关知识点: 试题来源: 解析 Bananas have a chemical and can relax your body.A little exercise is good for sleep.Because the bright light on the screen can make you awake.反馈...
Waste can be stopped one day. And our world will become more beautiful. So let’s save more resources from now on!1~2题完成句子;3题简略回答问题;4题找出并写下全文的主题句。5题将文中画线句子译成汉语。1. The rest of the food on your plate may ___ if you just eat half of it.2...
He likes to use the Internet for fun at night, and he usually __42__ late. When he feels sleepy(瞌睡的), he drinks some coffee.__43__ he goes to bed late, he usually gets up late the next morning and arrives at school late. For breakfast, he always eats junk food __44__ ...
Unit 2How often do you exercise预习单词housework hardly everoncetwice Internet program full swing maybeat least家务劳动几乎不一次;曾经两
Q: Can you drop night feeds at 9 - 11 months? A:Most 9 - 11 month olds do not need to eat throughout the night like they used to. That being said, some babies still do sleep better with an early morning feed. Overall, if you’d like to drop night feeds, it is typi...