Egusi is the Local name for protein-rich seeds of used to make Egusi Soup when dried and grounded. Egusi is the major ingredient in West African cuisine. Egusi ispopular in Nigeria, Mali, Burkina Faso, Togo, Ghana, Côte d’Ivoire, Benin, and Cameroon. Egusi soup is a delicacy eaten ...
Key dishes:Jollof rice, a one-pot spiced rice dish; fufu, dough-like dish made with cassava; and kelewele, fried seasoned plantains. How:Born to a Ghanaian father and Irish mother,Adjonyoh started her business after spending time in her grandmother’s kitchen in Ghana, and visiting the fa...
Ugali (pronounced oo-ga-ly) is the staple starch component of many meals in Kenya. In fact, it is a staple food in many different African regions, although it may be known by a different name depending on the location. Ugali is generally made from maize flour and water, which is cooked...
“I know the kind of girl I am dating, she is the kind of girl I can leave for a year and go wherever I want to go, and I won’t be scared a bit…” Advertisement According to Wode Maya, Trudy has been to Ghana more than he has been to Kenya. Watch Ameyaw TV interview wit...
Fufu is a popular and staple food in the Caribbean and West Africa, particularly Ghana, DRC and Nigeria. It’s made by mixing yams and other starchy vegetables with hot water to make a dough-like mash. There are many di... How to ...