Poor Fair Average Good Excellent Rate This ` 0 comments View Comments Print Text Size How many of you are taking a calcium supplement? Do you know why or that it goes beyond your bones for nutritional support? Most all of the calcium in your body is stored in your teeth and bones but ...
Jicama is a good source ofvitaminsandmineralsincluding folate, magnesium, potassium, and manganese. It contains trace quantities ofomega-3and -6 unsaturated fatty acids and significant levels of vitaminsB1, B2, B5, B6, B9, C, and E, as well as iron, zinc, copper, calcium, and phosphorus....
Source of calcium; Selecting yogurt with maximum nutrition; Comparison of frozen yogurt with ice cream; Nutritional value of snacks like yogurt-covered raisins and pretzels; Insufficiency of yogurt as a diet lunch. INSE...
We must ensure that good health enables us to enjoy our life and achieve what we hope for in our daily life. On the contrary, poor health leads to nothing.There are some advises that we can achieve for our health.Firstly, it is very important for us to take more fruits and vegetables ...
In a word, keeping healthy is very important, let’s take good of ourselves.如何保持健康 什么是世界上最重要的事情？我认为是健康的。生活中可以没有钱，房子，汽车，计算机，但你不会幸福生活，如果你都不是健康的。那么如何保持健康呢？首先，我们要吃得健康。我们要吃肉，蔬菜，水果和其他...
We shouldnt eat junk food because it is bad for our health.Milk is a great drink that can give us more calcium that make our bones much stronger. Its good to take more exercise such as basketball,bike riding ,swimming and so on. ...
It also contains essential nutrients like calcium and magnesium, which are important for bone strength. So, next time you feel thirsty, reach for a glass of water, but otherwise, don't worry about it! Your body knows...
Unless you keep healthy,you will t,you should keep a balanced diet,you can choice to eat energy ver,as part of a healthy diet,eat fruit and vegetables are also nd,you should do exercise to keep it fit every can help you keep the e all,keeping a good mood is as important as should...
age and activity level all affect how much water someone should drink. 4. the thirst system and the kidney system. 5. it contains essential nutrients like calcium and magnesium, which are important for bone strength. 2...
breakfast before they go to school.It’s a quite bad habit and it’s bad for your health.Maybe you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very ...