Think Positive– Though we can all agree that when a person is having anxiety, having positive thoughts is way too impossible. It never gets rid of the condition just like that. However, it helps in toning down the negative feelings you’re having, and it is a good start intrying to co...
Alcohol abuse often starts innocently. Many people begin as social or occasional drinkers, especially in high school or college. While not everyone who drinks socially will abuse alcohol, those who binge drink are at a higher risk. Binge drinking is defined as consuming four or more drinks for...
In addition, people consuming alcohol should be aware that there are separate, additional risks associated with binge drinking, which is consuming large amounts on one occasion. According to the Substance Abuse and Mental Health Services Administration, binge drinking is defined as four or more drink...
In addition, people consuming alcohol should be aware that there are separate, additional risks associated with binge drinking, which is consuming large amounts on one occasion. According to theSubstance Abuse and Mental Health Services Administration, binge drinking is defined as four...
If the INFJ is under chronic extreme stress, they may fall into the grip of their inferior function, Extraverted Sensation (Se). When this happens, they may engage in indulgent, self-destructive habits like binge-eating, watching too much television, over-exercising, or drinking too much. Thi...
Anxiety. Anxiety is defined by persistent, excessive worries that don’t go away even in the absence of a stressor. Anxiety can lead to symptoms, like stress, insomnia, difficulty concentrating, fatigue, muscle tension, and irritability. Depression. Depression is the most common mental health diso...
Our main character might avoid conflict because she came from an abusive family and has defined all conflict as inherently bad/unproductive. She might be overly confrontational because she came from an abusive family and never learned discernment. She is willing to die on every hill and that not...
You may decide to temporarily spend less on dining out or clothes shopping so you can allocate that money toward another goal you defined in Step 1—such as retirement contributions, paying off debt or saving for a down payment. If you’re struggling to make the numbers work, try these tip...
A binge is defined as uncontrollably eating a large amount of food in a short period, compared with what most people eat. Due to feelings of self-loathing and anxiety after the binge, individuals with BN compensate through self-induced vomiting, laxative use, excessive exercise, fasting, or ...
ANSI Lumens is a brightness unit defined by the American National Standards Institute (ANSI) and can be used to measure the total light output of a projector. The calculation involves placing the projector 2.4 meters away and dividing the image into nine segments, measuring the brightness of the...