Important 1- 2 - 3 - 4 - 5 - 6 - 7 Learn how to shoot more cum and enjoy better sex NOW! Many guys would love to shoot more cum if they could. The fact is, as men get older – there’s a pretty big drop off in the size of our semen loads. Many factors contribute to th...
Skincare is just as important for men as it is for women. So, dear gents, if you’re wondering how to meet your skin’s needs, worry not—we’ve got you covered. Understanding what your skin requires, when it needs it, and the correct quantity of products to use is key. We’ve ...
including the immune system and metabolism, as well as brain growth and development. Research has shown that low zinc levels can lead to reduced brain function and other behavioral disturbances. Taking zinc supplements can be effective in reducing depressive symptoms, especially in women. Some studi...
For this reason, pregnenolone supplementation can be particularly helpful for women during menopause. Mood Swings in Men: Low Testosterone Testosterone levels start to gradually decline once a man reaches age 30. Low testosterone is a major source of mood swings, fatigue, and depression in men. ...
Zinc helps build cells, proteins, and DNA, which are the building blocks of every organ in the body. So zinc plays a role in keeping every part of your body healthy. It also helps your body with important duties like: Fighting off infection Growth and development Metabolism Wound healing ...
Pheromones, looks and our own learned predispositions for what we look for in a mate play an important role in whom we lust after, as well. Without lust, we might never find that special someone. But, while lust keeps us "looking around," it is our desire for romance that leads us to...
A final factor to be considered is the determination of the body's need for specific elements. Some elements may require supplementation (e.g., magnesium, selenium, iodine, calcium), while others (e.g., iron, copper, potassium, zinc, manganese, chromium) are in sufficient amounts in...
And it’s equally important for your partner: zinc is found in high concentrations in the sperm. Zinc is needed to make the outer layer and tail of the sperm and is, therefore, essential for the health of your partner’s sperm and, subsequently, your baby. Interestingly, several studies ...
In fact, lemons are packed with vitamin C, which is an essential nutrient for pregnant women. Vitamin C helps skyrocket the immune system and promotes healthy skin and tissue growth. It also aids in iron absorption from plant-based sources that are important during pregnancy. Moreover, lemons ...
Superfoods and supplements go hand in hand and can help optimize overall health. More specifically, supplements often provide important compounds that can sometimes be difficult to obtain from foods alone. Collagen, for example, is the most abundant protein in the body and is thought to helpease...