An environmental psychologist breaks down what lockdown fatigue is, what the symptoms are, and how best to treat it.
Had a dead end job for years which I am about to lose. Will be almost impossible for me to get another job even a rubbish one. Was struggling to pay the bills and mortgage as it was and the house has lots of problems. It will be repossessed. How to cope with the loneliness for ...
As your baby slips into a more consistent sleep pattern and you find more time to rest, postpartum fatigue might gradually improve on its own. If your fatigue doesn't resolve, managing it is important. Advertisement | page continues below What can I do to cope with postpartum fatigue? He...
I know I felt like something was wrong with me, which can add more pain to the whole situation. But I understood that I am different from my family and friends, and my process is unique. So, keep in mind that everyone’s grief process is different. Each person has to deal with it ...
If you find yourself glued to the news and following the constant barrage of reports on war and politics, constant fear and worry may be interfering with your ability to show up at work. This is calledcompassion fatigue, or “overcaring,” which describes the mental, physical, or emotional ...
In this guide, I’m going to teach you everything I know about what grief is, how it works, and how best to cope with grief and tragic loss. Here’s what you’ll learn: What grief is and the psychology behind it, including its causes, symptoms, and stages. 6 practical tips and ...
What Can I Do For Morning Depression?Medically reviewed by Laura Angers Maddox, NCC, LPC Next Article Online Therapy For Depression: BenefitsMedically reviewed by Julie Dodson, MA, LCSW Depression is treatable, and you're not alone Talk to a compassionate counselor ...
Fatigue and insomnia may be cause through hysterectomy. In order to deal with this you are required to get some rest. For this you need to sleep when you can and develop a good sleeping habit. In addition to this you need to refrain from caffeine. This is because caffeine worsens insomnia...
Osteoarthritis pain isn't easy to cope with. Here, two patients share everything they do to cope with it.
Today I am doing really, really great at it. Yesterday well, yesterday gave me the opportunity to be better today, relax into life with a little more equanimity, and marginally less anxiety. Every bit,every effort, counts. On My Mind Episode 19: How I Cope With Anxiety ...