It's very important for us to keep healthy in our everyday life. But how? Here is some advice for you to follow.First you should have a healthy dict. It's necessary to eat enough fish and vegetables, because they have all kinds of vitamins you need every day. But do not eat too ...
Manypeoplemonitor(监测)howmanystepstheywalkeveryday.Researchsuggeststhat10,000stepsadayisenoughforustostayhealthyandlivelonger.Anewstudysaysjust4,000stepsadaycouldbeenoughforustolivetoanoldage.Researchersanalyzed(分析)17studiesthatlookedathowfarpeoplewalkedduringtheweek.Theyconcludedthat4,000stepsperdayloweredth...
you need to drink a glass of water before breakfast, to take a shower for your bowel and try to eat at regular intervals .Proper exercise can bring you energy and pleasure. slow running or walking a mile everyday is the healthiest form of exercise. when you get up you can ...
Keep healthy is very important to us. But how to keep healthy is a problem.As we know, food gives us energy. So first, we must have enough food everyday. And we must also hav...
How to keep healthy 怎样保持健康 The health is very important for everyone. But how to keep health becomes an issue. As we know, food gives us energy. So first, we must have enough food everyday. And we must also have the right...
Usually we need at least eight hours’ sleep every night. Thirdly, we need to exercise, such as walking, running and playing ball games. Exercise is good for the mind and the body. Of course there are many other ways to keep healthy. But I think having good habits is the most ...
It's very important of us to keep healthy in our everyday life. But how? Here are some advice for you to follow. First you should have healthy diet. It's necessary to eat enough fresh fruit and vegetables,because they include all kinds of vitamin that you need it every day. But do...
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. 每天锻炼有助于我们强健身体。定期锻炼是保持健康的重要组成部分。 Whats more, I think friends are an important part of ones health. Many studies show that people with a wide ran...
how to keep healthy保持身体健康英语作文 篇1 In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors...
lesson10课文+翻译Riding a bike is exercise.骑自行车是锻炼Walking is exercise.走路是锻炼Playing ping-pong is exercise.打乒乓球是锻炼Running is exercise.跑步是锻炼Exercise helps make your body healthy and strong.锻炼使你的...