Consume 0.6 to 0.9 g of protein per pound of body weight every day. For example, if you weigh 160 lbs., aim for 96 g to 144 g of protein daily. Some of the best healthy sources of protein include: Eggs Fish Chicken Breast Turkey Breast Venison Protein Powder Lean Beef Bison Timing o...
“If you and your healthcare team have determined that you are consuming too much protein in your diet, you can gradually decrease protein intake while increasing your intake of the nutrients that protein has displaced such as carbohydrates, healthy fats, and fiber,” Regan says. Ultimately, you...
From Beaujolais to Bordeaux, Madeira to Merlot and Sancerre to Shiraz, wine can complement almost any food. And, one glass of red wine daily may be a heart-healthy habit. Learn how wine is made, from grapes to glass!
Learn how to cook everything and how to cook basics with some of the best appetizer, salads to the best desserts.
Using the right foods to strengthen the body against cold weather is an ancient TCM practice. Staying healthy also can be delicious, Zhang Qian finds as she explores wintertime recipes.Although it may
Venison is very healthy meat for your consumption. It is leaner although it is considered red meat. Another great thing about venison is that often it is free if you hunt it yourself. Which is what I’m going to go over with you. If you have ever considered hunting, then you probably...
Try my all newStroganoff Deer Jerky Marinademade with a combination of beef broth, worcestershire, and a nice rich beef stroganoff powder mix. This venison jerky recipe is a real doosy! Definitely not one to pass up... so stop stroganoff and get to it! This one goes out to all my fel...
Of course, making your own venison jerky at home is simple with afood dehydrator. Slice the meat as thinly as possible against the grain and dry it using the dehydrator’s meat setting (155°F / 68°C), flipping once during the process. Dry the meat until it’s brittle. Remember, it...
Ahiflower is a plant-based source of omega fatty acids. It contains GLA, an omega-6 fat that’s shown to reduce inflammation. It has a healthy ratio of 4:1 omega-3 to omega-6, so it helps with omega fatty acid balance.Recommended: Feed with ruminants and poultry.Amount: Feed ¼ ts...
Feeding frozen raw food is good for dogs and cats in many ways: it tastes incredible, promotes a shinier coat and cleaner teeth, and helps with improved energy levels and maintaining a healthy weight. Is frozen dog or cat food good for itchy skin/allergies? All Stella & Chewy’s frozen ...