with exercise, with actually being properly hydrated, when I moved into healthy eating and supplementing, I just felt the difference. Same as BSJ said, it's a difference you can feel and the more you feel it, the more you want to feel it. So I think that that's something that is.....
It’s high in fiber: Getting enough fiber is a key part of a balanced diet because it feeds the healthy bacteria in your gut that promotes digestive health and reduces inflammation. It’s a great source of antioxidants: Antioxidants ...
Cooking healthy chili at home is a simple task, and preparing it in a crock pot makes it even easier. Allowing the ingredients to slow cook for just a few hours yields thick and hearty chili with tender, flavorful meat. You can use any ground meat you'd like, and/or a combination of...
Here's how to make nachos with our favorite easy recipe, including how to make it healthy, the best toppings, and what kind of cheese to use on them.
One of the most beloved toppings at Chipotle is guacamole. Creamy, flavorful, and packed with healthy fats, guacamole adds a delicious twist to any veggie bowl. However, it’s important to be aware of its calorie content, as guacamole can be a higher-calorie addition to your meal. ...
Have you ever filled your Chipotle bowl to the brim with extra carnitas and thought, Wait, how much protein is too much? If so, you're not alone. There's a lot of hype on social media these days about how much protein you need and whether or not there's such thing as having too...
Picture this: You’ve got a dinner date coming up. Say you’re going to Chipotle, Olive Garden, or the Ritz (totally different price points, I know). You’re with your partner, and there’s a table in front of you. They sit on one of the chairs. Where do you sit for optimum ...
according toSeafood Source. Shrimp are not only versatile and delicious, but they are also a healthy food choice, offering plenty of protein and nutrients in a relatively low-calorie package. Part of the appeal is that shrimp can be enjoyed in any way imaginable, including deep-fried, poached...
This meal is healthy, quick and delicious! For the chicken, you will need: 2 large boneless chicken breasts, 1/2 cup hoisin sauce, 1 1/2 cups low fat Italian dressing, 3 tablespoons ketchup, 1 tablespoon soy sauce, 2 tablespoons minced garlic and 3 tablespoons Chardonnay. For the couscou...
Thank you for all these recipes they'll help keep cooking smart and healthy Yeah agree! Cauliflower indian style also very yummytttt I like cauliflower best with Tandoori Chicken. I cook cauliflower then add fried chopped mushrooms and bacon and cover with cheese sauce and grilled. Delicious!