Probably the most favorite of all the milk’s is almond milk, I think in part to the commercialization of it. Any favorite nut you may have on hand will work. Be careful of the store bought types of milk- They have been pasteurized and have lost most, if not all, of its nutrients....
It's one of a few easy-to-make alternatives to cow's milk, and is far healthier for you than most commercially available dairy. Though you can purchase almond milk in most grocery stores these days, as you'll see below, it's a snap to make your own at a fraction of the cost. If...
MY OTHER HEALTHY RECIPES: Why You Need My Almond Milk Recipe Better flavor than store-bought– I’ve been cooking and baking with almonds for years (I even have my own brand ofsuper fine almond flour), so I know a thing or two about them! 😉 My homemade almond milk has a slightly...
Which ingredients should you avoid? The terms “plant-based” and “dairy-free” are often synonymous with healthy, but this is a misconception. Not all plant-based milks are good for you. You may be surprised to learn that many contain harmful preservatives and additives, such as added sug...
“Our heavy metal testing is performed as part of our monitoring program and not as a condition of product release. All of the products that were tested were sold into commerce.” Are HappyBABY Products Safe & Healthy? Some HappyBABY food products also tested positive for heavy metal content...
Soaked almonds keep well in the refrigerator for 3 to 4 days. You can soak them once in 3 to 4 days and make fresh milk every day. If you want to make more than 2 servings of almond milk, peeling the skin is not practically possible every day. If you still want to peel the skin...
If this is you, read our guide on “how to make vegetables taste good.” To recap portion sizes of protein and vegetables: #3) HEALTHY CARBOHYDRATES: Fuel and fiber! These are the foods that can be an important part of a diet, provided you eat them in the right quantities for your...
“makeover” to support a new lifestyle learning how to be healthy can seem daunting at first, but it shouldn’t be. Learning how to be healthy is as simple as making your own home & beauty products or purchasing healthy living products from trusted brands when you don’t have time to...
You’re right. The health food industry has boomed over the last 10 years, and many companies are serving to profit on their product because it boasts that it is healthy. Not only is price a concern, but it’s hard to know what is, actually, healthy. ...
½-¾ cup unsweetened almond milk #2 No-Grass Green Juice No need to drink a green juice that tastes like grass! Pineapple, lemon and green apples make this juice super fresh! Dark green leafies like kale are filled with vitamin K, an essential nutrient for healthy blood clotting.4 ...