but people choose it for a variety of reasons. Some people find it removes a source of stress from their lives and allows them to focus on work, school, or other activities. It can also be helpful for people healing from grief or trauma, or recovering from sex addiction...
Have compassion. Grief in the workplace is difficult for everyone. The grieving employee may be more emotional than normal and have bouts of sadness and irritability. This can affect morale for everyone but be patient during these emotional ups and downs. Accept these emotion...
Acknowledge your losses Negative coping strategies such as denial and avoidance can adversely affect our physical health, mood, and quality of life. By identifying our losses and acknowledging the feelings that come with them (e.g. shock, anger, grief), we can give a nam...
Almost everyone experiences grief at some point, but the type of grief and its effects can be a unique, individualized experience. If you need help managing your grief, talking to a therapist can help.
How does schizophrenia affect society? How is reality therapy used for depression and anxiety? What is aging and how does it affects our mental health? Why do people get depressed? How do symptoms of depressive disorders differ from temporary emotional reactions of sadness and/or grief?
Grief can upset your body’s balance, and stress hormones can make you feel full or hungry at odd times. These shifts are natural but should not be ignored if they affect long-term health. Behavioral Changes After Loss Loss can change how you act—pulling away from others or picking up ...
At 18, Katie Stubblefield lost her face. At 21, she became the youngest person in the U.S. to undergo the still experimental surgery. Follow her incredible story.
Looking beyond the mean in grief trajectories: a prospective, population-based cohort study. Soc Sci Med. 2019;232:460–9. PubMed Google Scholar Breen LJ, Aoun SM, O’Connor M, et al. Effect of caregiving at end of life on grief, quality of life and general health: a prospective, ...
Divorce can have a significant emotional toll, leading to feelings of grief, loss, and loneliness. Divorce can shatter dreams and expectations, leaving people grappling with a sense of upheaval and uncertainty. It’s not uncommon for individuals going through a divorce to experience a range of em...
Excessive stress can have negative impacts on your well-being. Discover the health conditions that stress can trigger and ways to prevent and control them.