This would be our first trip through the line today. There would be one more for lunch. It probably tasted good, and I remember a feeling of great satisfaction when my stomach registered full, but quantity mattered, and a full stomach was the goal. Sometimes food choices were made based ...
First Phase is the basic conditioning part of BUD/S. Students learn to work as a team under increasingly difficult physical and mental conditions, with four-mile timed runs, obstacle course timed runs, and two-mile timed swims determining who stays and who goes. This phase is where most stud...