Prescription-strength niacin is known to cause itching and flushing. But the study revealed the potential for more serious health issues. Those taking it had more diabetes, bleeding, infections, and liver problems. There are experts who dispute the study, but if you are taking niacin, it’s ...
In the same way that there are essential amino acids, there are essential fatty acids (for example, linoleic acid is used to build cell membranes). You must obtain these fatty acids from food you eat because your body has no way to make them. Fat turns out to be a good source of ene...
Because alpha-lipoic acid has other beneficial effects on overall cardiovascular and diabetes risk, this makes it a good option. Several studies have found that 600 mg of alpha-lipoic acid is helpful for high triglycerides, supporting the idea of lowering triglycerides with antioxidant supplements. ...
It lowers your "good" cholesterol levels, which means you keep more of the bad stuff. And it's linked to high blood pressure, diabetes, and heart disease. Quitting can make your cholesterol levels better and help protect your arteries. If you don't smoke, do your best to stay away from...
But is Vitaminwater really as good as it sounds? Some scientists believe that Vitaminwater and many other enhanced energy drinks don't provide all the health benefits the companies advertise. In this article, we'll discuss the functions of water and vitamins in the body. We'll also take a...
Low HDL "good" cholesterol High blood pressure Belly fat High blood sugar Metabolic syndrome greatly increases your chances of developing heart disease, stroke, and diabetes. 3/16 Look at How You Eat That creamy latte, grilled cheese sandwich, or scoop of ice cream before bed can all lead to...
Insulin is not a cure for diabetes; it is a treatment. It enables the diabetic to burn sufficient carbohydrates, so that proteins and fats may be added to the diet in sufficient quantities to provide energy for the economic burdens of life. —Frederick Banting ...
Sugar causes diabetes. False. Although there is a connection between sugar and diabetes, it is merely guilt by association. Diabetes is a hereditary disorder that appears when you lack insulin (type 1) or you become insensitive to it later in life (type 2). Can eating a lot of sugar caus...
Bananas:Bananas are highly recommended for penis enlargement. It is good for your heart as well as for the circulation of blood in the body. Broccoli:It is a great vegetable for strengthening the muscle of your penis. Maybe you do not feel any growth in thepenis circumferenceand size once ...
Pistachios, as well as other nuts and seeds, are good sources of healthy fats. Eating a handful of pistachios, walnuts, or almonds every day may help lower your cholesterol, ease inflammation in your heart's arteries, make diabetes less likely, and protect you against the effects of stress....