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These include wearing a well-fitting, high-quality mask like a KN95 or N95; staying up-to-date on your recommended vaccinations; frequent and thorough hand washing; social distancing; and good ventilation. “Most workers have no control over their offices,” says Dr. Varma, “but, in an ...
Local over-the-counter remedies may not be as effective as what you’re used to at home, so stock up on your Dayquil, Sudafed, and Mucinex before you go. Of course, an ounce of prevention is worth a pound of cure. Take a tip from master frequent flyer Ms. Naomi Campbell and give ...