So, how many miles do you walk over the course of 10,000 steps? For most people, walking 10,000 steps is approximately five miles.[5] With that said, factors such as the intensity level of your walk as well as your stride length will determine exactly how far you walk. The calculator...
Unfortunately, there’s no easy answer to this question. While the average adult will find thatwalking 10,000 stepsequals roughly 4 to 5 miles (6 to 8km), this is an estimate rather than a hard-and-fast rule. How have those estimates been determined, you might ask?
Running 12 minutes per mile (5 miles per hour): 1,951 steps per mile Running 10 minutes per mile (6 miles per hour): 1,672 steps per mile Running 8 minutes per mile (7.5 miles per hour): 1,400 steps per mile Using these averages, here is how far you might go using various ste...
10,000 walking steps to miles Using the data from our steps to miles calculator, we can work out how many miles there are in 10,000 walking steps for both men and women across a range of heights. Note that we also have tables of data for jogging and running further down....
Every expedition starts with a single step and you’ll be able to earn2 when you hit our wellness journey goal of 10,000 steps. Have your first glass of water and don’t forget to have several more throughout the day, as you can earn1 when you consume the recommended intake of eight...
The default way to earn miles with most airline loyalty programs is flying. When you fly on a paid fare, you are usually eligible to earn frequent flyer miles for the trip. Depending on the airline’s rules, you may e...
0.64 miles ≈ 1,352 stepsIf your step length is different than our assumption, then to calculate how many steps you take when walking or running 0.64 miles, you divide 40,550.4 by your step length. No need to get your calculator out, because we made the handy calculator below. Simply ...
We used a 2022 Toyota Camry LE for all drivers and assumed 12,000 annual miles driven. We used the same assumptions for all other driver profiles, with the following exceptions: We changed the credit tier from “good” to “poor” as reported to the insurer to see rates for drivers with...
but insurance companies typically don’t use your entire driving record to set rates — only the last three to five years of incidents. How far your insurance company will look back into your driving record to determine your rates depends on your carrier, the state you reside in and the sev...
Airline rewards can be tricky to understand, and there are a few steps to take to make sure you're getting the most value out of your miles or points, depending on the card you have. If you want to maximize the value of your airline miles and points (and have the time to do the ...