This passage gives you a little insight into how to become emotionally mature. Hal’s immediate reaction was to simply act out his negative emotions. Instead, he made a decision to respond in a more positive (emotionally mature) way. Notice how that decision resulted in a shift in his emoti...
You know the advice; think with your heart. That’s the affect heuristic in action, where you make a decision based on what you’re feeling. Emotions are important ways to understand the world around us, but using them to make decisions is irrational and can impact your work. ...
Summary of results from 34 positron emission tomography (PET) and fMRI studies of conditioning from 1995 to 2008, illustrating the coordinates provided for the contrast of threat (CS+) versus safe (CS-). (a) Activation peaks that were observed in the ACC, or nearby cortex, are shown in ...
(The Observer, 2017). This fairly new subject aims to gain a deeper understanding of why people, at times, make choices that are irrational and the thoughts and emotions that underpin the decisions made (The Guardian, 2017). Decisions, according to Samson (2018), such as whether to pay ...
New Horizon College English BOOK 2 (3rd Edition) Unit 1 Text A Ex .l Understanding the text 1、Be au se he is tired o f listening to his father and he is not interested in gramm ar rules. 2 、Th e ivilization o f Gree e and the glory o f Roman ar hite ture are so m arvel...
Why should we elect to go to an external light or authority figure when, as all disciplines suggest, our astral bodies are made of translucid, liquid light. As pure energy,we don't even need to have any kind of body at all. And, more importantly, that we are living a dream andwe ...
Beauty, like love and happiness, is made for sharing. Practicing mindfulness is a great way of learning how to share these gifts with other people. Imagine going for a walk with a friend who’s preoccupied and worried about something. You can bring happiness and love into their troubled ...
内容摘录Emotions and logic do not have to be enemies. Logic works perfectly in the abstract mathematical world, but life is more complicated than that. Life involves humans, and humans have emotions. Here in this beautiful and messy world of ours we should use emotions to back up logic, ...
Tips:1.Readcloselyforemotions 2.Underlinethekeywordsforemotionswhichdecideyourtone Wordsandexpressionsofpersonalemotions ••••••••••• 钦佩，赞赏，羡慕对...感到满意对...感到高兴为...感到自豪感激被感动、被打动深受启发受鼓舞，受鼓动热切，迫切同情能理解，感同身受 •••...
Observing your thoughts and emotions may not come easily or naturally because our minds are used to the same old beliefs and feelings we’ve had forever. I started by observing my thoughts and reactions and then writing these down. I would ask myself, “Is this thought true? What is your...