Explore how estrogen and testosterone impact fertility, offering insights into their roles and holistic approaches to the struggle to get pregnant.
"Huberman Lab" How to Optimize Testosterone & Estrogen - Episode 15 (Podcast Episode 2021) - Movies, TV, Celebs, and more...
"Huberman Lab" How to Optimize Testosterone & Estrogen - Episode 15 (Podcast Episode 2021) - Movies, TV, Celebs, and more...
Additionally, taking testosterone, whether in the form of anabolic steroid or TRT (Testosterone Replacement Therapy), can also increase your muscle mass. According to aMaastricht Universitystudy, people who take anabolic steroids and perform resistance training gain 4.5 to 11 pounds of muscle mass ove...
» Learn how to balance testosterone and estrogen Note: InsideTracker Ultimate plan breaks down results and tests estradiol—along with TSH and progesterone. It gives insights into your levels, how they impact your health, and how to optimize them. ...
The body will convert the sex hormones into adrenal hormones to maintain survival at any cost, which is why when you’re stressed and tired, your sex drive goes down. There’s no point, then, in getting all flummoxed about the sex hormones (progesterone, testosterone, and estrogen) before ...
One of the main causes is simply the aging process. As people grow older, they are likely to have more fat on their bodies. The fat cells produce a substance called aromatase, which is known to convert testosterone into estrogen. This is a problem because estrogen inhibits the body’s abil...
Avocados and olives are a great source of the good fats we need for healthy testosterone production. Broccoli. Every now and then I’d throw some broccoli into the salad. Broccoli contains high levels of indoles, a food compound that has been shown to reduce the bad estrogen in our bodies...
8. Boost The Testosterone This manly hormone can help you get orgasms like the way your body produces when you play your favorite sports. According to a research, when you have more testosterone hormones in your bloodstream, you will get stronger orgasms. Before your next romp, consider doing...
Male bodies convert a little testosterone into estrogen, and females' bodies make small amounts of testosterone, so neither hormone is exclusive to one sex or the other. A man's testosterone levels can fluctuate throughout the day as his body regulates its production of sperm. But a woman's...