When you eat or drink too much sugar, the extra insulin in your bloodstream can affect your arteries all over your body. It causes their walls to get inflamed, grow thicker than normal and more stiff, this stresses your heart and damages it over time. This can lead toheart disease, like...
over the last three decades chronic disease like diabetes, cancer, and heart disease have grown exponentially in occurrences that correlate strongly with Americans’ ever-increasing intake of sugar. But while this may not be new information, people...
Healthy eating is key to maintaining good health and helping you feel your best. The right diet can lower the risk of obesity, heart disease, stroke, diabetes, and help with sleeping patterns and energy levels. Generally speaking, it’s recommended that men eat around 2,500 calories a day ...
,like genetics,age,the amount of movement you get on a daily basis,and your diet,with many researchers believing that diet is the most crucial way to prevent these diseases.But how exactly do food and your daily diet impact your heart health and risk of disease?(2)...
Diabetes and Your Heart If you havetype 2 diabetes, show your heart some extra love. High blood sugar damages your nerves and blood vessels, which can lead to heart failure andheart attack, among other health problems. But taking the right steps to manage diabetes and keep your heart healthy...
3. Sugarcauses inflammation– this causes pain and canlead to diabetes, cancer and heart disease. 4. Sugar can cause tooth decay. 5. Sugar reduces the release of the human growth hormone, which accelerates the aging process. VIDEO:
Alcohol is an irritant that causes long-term inflammation. This inflammation can weaken the LES, the valve that prevents stomach acid from backing up into the esophagus. This backup can lead to GERD symptoms such as heartburn, acid reflux and regurgitation.Alcohol does not cause GERD, but regul...
Here are a few more details on why children should steer clear of these drinks as much as possible, even when aiming to stay hydrated: Sports drinks All sports drinks contain added sugar. These drinks are sometimes recommended if you're exercising and sweating for more than one hour. But ...
Over time, this will put such a toll on our bodies and our organs will start to fail (i.e. Diabetes, heart disease, etc.). So, how can we quit PROCESSED sugar, then? The good news is you can totally do this. I did, and thousands of others have in my30-Day Healthy program. ...
Have the potential to reduce your blood pressure and risk of heart disease. Other Great Recipes Using Roasted Vegetables Brown Sugar Roasted Sweet Potatoes Oven Roasted Asparagus Roasted Honey Glazed Carrots Roasted Baby Potatoes If you make this roasted beets recipe or any of my other recipes, I...