If an athlete doesn’t have the luxury of training more than 10 hours a week, it becomes even more crucial to use that time effectively. Ametabolic profile combined with a specific goalpinpoints exactly what to work on during the limited training hours. Having an efficient plan improves athlet...
Tied this with my Garmin Forerunner (ANT) and it does work, however during cycling it always reads too low. A lot too low. My wife’s watch does the same and a buddy’s Fenix does this as well. During running a is fine, cycling not so much. A full on max effort, heart rate...
As for power and running (with the Stryd power), that’s super messy because I can’t have things in a running profile on a Garmin device, though can on a Suunto device. So in that case, I’ve just added in the 10s and 30s power data fields, similar to how I use on cycling. ...
To be clear upfront, while this solution does very much work and thousands of people have used it – it’s not perfect. The main limitation is that not all 3rd party platforms properly see the power meter data afterwards. For example, TrainingPeaks does, but Strava doesn’t. Garmin...
Tied this with my Garmin Forerunner (ANT) and it does work, however during cycling it always reads too low. A lot too low. My wife’s watch does the same and a buddy’s Fenix does this as well. During running a is fine, cycling not so much. A full on max effort, heart rate st...