The idea of spirituality means different things for different people. The variety of spiritual beliefs and customs are as varied as the people who practice them. One thing they all have in common is the range of effects they can have on ourmental health. Spirituality affects our mental health ...
How does spirituality affect your health?Presents comments of people living with arthritis in the U.S. on how spirituality affects their health.Arthritis Today
The body, mind, and spirit are connected. The well-being of each one of these elements affects the others. Your sense of well-being is connected to your beliefs. Positive beliefs help you feel better by drawing comfort and strength. The link between spirituality and health is synonymous with...
the Vedas associate holding grudges with carrying a bag of negative memories and feelings, leading to anger and unresolved emotions that affect the present and the future. In Christianity, mercy is only shown to those who practice forgiveness when others have ...
How Does PTSD Affect Women? The U.S. Department of Veterans Affairs reports that five out of ten women suffer a traumatic event. Women are also more likely to experience specific traumas than men are, including sexual assault. In addition, women tend to struggle with other mental health cond...
This inductive analysis examines the ways power and the struggle for public authority affect mental health care in the LMIC of Tanzania. It investigates two mental health approaches: the biomedical approach, backed by state actors and donors and manifest in psychotropic medications, therapy, and/or ...
Attachment Styles and How They Affect Your Relationships | Mark Manson How to Recognize and Break Traumatic Bonds | Healthline Disaster Spirituality: The Self Project & How The Apolitical Is Political w/ Matthew Remski | Last Born In The Wilderness The Shock Doctrine: The Rise of Disaster Capitali...
Greeson, J. M., Webber, D. M., Smoski, M. J., Brantley, J. G., Ekblad, A. G., Suarez, E. C., et al. (2011). Changes in spirituality partly explain health-related quality of life outcomes after Mindfulness-Based Stress Reduction.Journal of Behavioral Medicine, 34(6), 508–51...
, which explores how emotions affect gene expression, andBliss Brain, which demonstrates how peak mental states can quickly make the brain happier. He founded the National Institute for Integrative Healthcare and has published extensively on anxiety, depression, and PTSD. His work has earned numerous...
Adopting a more plant-forward diet doesn’t always come naturally for some folks. I get that. So when answering the question, does adopting a plant-based diet improve spirituality, I’ve concocted a few ideas about how to eat more spiritually: ...