说你呢,别熬了|睡眠对记忆不容忽视的重要性|The Benefits of a Good Night's Sleep 4.6万 120 4:50 App TED字幕|食物是如何影响大脑的|健康饮食能防止大脑功能衰弱|How the food you eat affects your brain中英双字 1365 7 8:52 App 【TED科普】10个伤害大脑的坏习惯 849 -- 6:32 App 空性 静...
Sleep disruptionscan also affect memory, performance and concentration levels. A 2012 study published in the Journal of Applied Psychology found that shifts related to daylight saving time led to a dramatic increase in "cyberloafing" -- killing time on the internet instead of working. Workplace inj...
Recovering Memories:Music also has the power to unearth blocked or forgotten memories. the unique emotions. we attach to certain songs. can remind you of everything from friendship to pain, and one song might make you nostalgic for your childhood. Another could remind you of someone who has p...
to reinforce what we learn during the day and integrate it into long-term memory—and to strip new memories of whatever emotional charge they initially carried. "You especially need REM sleep when you're depressed to process negative affect," explains Michael Thase, professor of psychiatry...
Grief-related psychological stress can make it difficult to fall or stay asleep, resulting in insomnia or other sleep disturbances. A 2020 study found that people who have lost a loved one experience sleep disturbances20–33 percent more frequentlythan those who have not. ...
Sleep disorders can also affect sleep quality. “Even if the person is in bed for an adequate amount of time, they might not reach the deeper, more restorative stages of sleep needed for optimal health,” says Singh. He explains that sleep disorders create a gap between the sleep we need...
How Does Status Affect Power Use? New Perspectives from Social PsychologyPurposeAre people more or less likely to use their power if they have high social status? This chapter discusses how having status affects the use of power by those in positions of power in exchange relations or small ...
Most adult sleepwalkers also sleepwalked as children — it rarely begins in adulthood except as a symptom of another disorder. Children tend to sleepwalk more when they are overly tired or stressed. The same factors affect adults, as well as certain medicines, alcohol and fever illnesses. Of co...
Most adult sleepwalkers also sleepwalked as children — it rarely begins in adulthood except as a symptom of another disorder. Children tend to sleepwalk more when they are overly tired or stressed. The same factors affect adults, as well as certain medicines, alcohol and fever illnesses. Of co...
Mood intolerance may co-exist with an eating disorder and, when it does, tends to maintain it. Mood intolerance has two principal components: Extreme sensitivity to intense (mainly aversive) mood states. This is characterized by an inability to accept and deal appropriately with them. ...