These feelings of intense anxiety are often accompanied by physical symptoms, such as heart palpitations, chest pain, breathlessness, dizziness, or abdominal distress. Panic disorder can lead to fear of future episodes, causing you to avoid places or situations where past episodes occurred. This avoi...
Anxiety: People with anxiety may ruminate on specific fears, such as the idea that something bad will happen to their family. Or they might ruminate more generally, continually scanning their mind for things that might go wrong. Obsessive-compulsive disorder(OCD): People with OCD may feel ove...
How does body dysmorphic disorder (BDD) affect daily functioning and quality of life? Body dysmorphic disorder (BDD) can significantly impair daily functioning and quality of life by causing distress, preoccupation with perceived flaws, and avoidance of social interactions or activities that exacerbate ...
In addition, if you can add some magnesium-rich foods such as pumpkin seeds, cashews, Swiss chard, soybeans, and black beans to your family’s diet, you could help manage the symptoms of ADHD naturally. Magnesium can help decrease irritability, enhance attention span and alleviate mental confu...
How constant guilt can affect your mood and behavior Constantly working to function through the fog of persistent guilt can substantially impact your mood and behavior. Guilt can have a physical weight Studies show thatguilt can physically weigh you down, with many participants reporting...
Being physically active on most days of the week is a great way to improve your overall health and well-being. It's also a good place to start if you're trying to improve your immune system. Key Takeway So, is exercise good for the immune system? Yes, it’s good for every part ...
Avoid driving or hazardous activity until you know how paroxetine will affect you. Your reactions could be impaired. Ask your doctor before taking a nonsteroidal anti-inflammatory drug (NSAID) such asaspirin,ibuprofen(Advil,Motrin),naproxen(Aleve),celecoxib(Celebrex),diclofenac,indomethacin,meloxicam,...
If your lack of focus stems from an underlying health issue, it may affect your mental and physical well-being. Thankfully, there’s a lot you can do to remedy the situation. Your ability to focus at work is an important aspect of setting yourself up for success. To overcome your ...
How might it affect your personal, team or organizational goals? At the same time, it can be useful to reframe the task by looking at its meaning and relevance. This will increase its value to you and make your work more worthwhile. It's also important to acknowledge that we can often ...
Stress is a natural response to physiological or psychological threats or challenges. Stress can be beneficial, helping push you to achieve more, but it can affect your health if it is extreme or chronic. Left untreated, chronic stress can contribute to heart disease, mood disorders, stomach ulc...