It’s no surprise that mental health challenges often affect these relationships. Obsessive-compulsive disorder (OCD) is no exception. As someone with OCD, I’ve experienced this impact first-hand. Over the years, my relationships have been affected by my OCD symptoms, which have ranged from ...
Other immune cells work on the defense lines, identifying invaders before they even enter the body, so to speak. Others produce antibodies that can recognize certain types of invaders and attack them before they cause infection or illness. So Does Exercise Boost Your Immune System? Moderate exerci...
This type of brain activity during the REM sleep stage begs the question: How does lucid dreaming affect the dreamer’s sleep quality? According to Barrett, lucid dreaming doesn’t have a detrimental effect on sleep quality. “For the vast majority of people, lucid dreams only occupy a few...
Obsessive-compulsive disorder(OCD): People with OCD may feel overwhelmed by intrusive thoughts about things that could go wrong. To relieve these thoughts, they may engage in rituals, such as checking door locks, cleaning, or counting. Phobias: People withphobiasmay ruminate on their fears, es...
How does body dysmorphic disorder (BDD) affect daily functioning and quality of life? Body dysmorphic disorder (BDD) can significantly impair daily functioning and quality of life by causing distress, preoccupation with perceived flaws, and avoidance of social interactions or activities that exacerbate ...
How Does Sleep Affect Mental Health? Sleep affects mental health in a number of ways. The body, and particularly the brain, needs sleep to function properly. Vital cognitive processes, like memory consolidation and neural communication, mostly occur during sleep. Without proper sleep, our brains ...
This type of anxiety can limit your activities and create considerable distress, depending on how easy it is to avoid the feared object or situation. Obsessive-Compulsive Disorder (OCD) Obsessive-Compulsive Disorderinvolves persistent, uncontrollable thoughts that can be viewed as obsessions. This may...
Does guilt-driven behavior affect how you act? Discuss it with a licensed therapist online What is guilt? Mental health experts at the American Psychological Association define guilt as an uncomfortable, self-conscious emotion related to doing or believing you have done something wrong....
When unrequited love continues long-term, it can begin to affect the quality of your life. You may cling to the hope that the individual will see you and start loving you if you show them enough affection or are patient. However, waiting for someone can lead to feeling inadequacy, insecuri...
A person with OCD can experience intrusive thoughts relentlessly and with an intensity that can seriously affect their well-being. Rather than having a neutral response to a passing thought, a person with OCD experiences a response in their mind and body. The more they perseverate on the thou...