It may also be more difficult for people with mental health conditions to take care of their physical health When you have a mental health condition, it can be hard to seek care, take prescriptions regularly, or get enough exercise. Physical Health Conditions That May Affect Mental Health Your...
However, the fact is, the link between our mental and physical health is a lot stronger than we think. The implications of our mental health have a direct influence on physical well-being and vice versa. Unfortunately, people misunderstand mental health and hold negative perceptions about it. H...
measure of health status, and self-reported mental illness diagnosed by a doctor in the previous 12 months.Overall, mental illness prevalence estimates were similar using the three measures of psychological distress (10.5%), clinical depression (12.9%) and self-reported mental health problem (12.7%...
题目How does doing sports affect mental health? A. Make people more depressed. B. Help people be more positive. C. Make people less energetic. D. Cause people to be more nervous. 相关知识点: 试题来源: 解析 B。本题考查体育锻炼对心理健康的影响。选项 A 让人更抑郁,错误;选项 B 让人更...
First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.
How Do You Protect Your Mental Health?Protecting yourself mentally does not mean putting up walls or shielding yourself from the world. Instead, it is about learning to flow harmoniously with nature and the people around you. The idea that out of fearing blows, we close ourselves off or ...
emotion regulation in workplace.Emotional labor strategies include surface action,deep action,and autonomic action,and they also have different effects on mental health.The present study examined the mediating effects of emotional labor strategies upon personality traits and mental health in a group of ...
Self-esteem among German nurses: does academic education make a difference? R. (2012). Self-esteem among German nurses: Does academic education make a difference? Journal of Psychiatric and Mental Health Nurs- ing, 19(10), ... SV Eckert,U Gaidys,CR Martin - 《Journal of Psychiatric & Me...
Being mentally healthy doesn’t mean we don’t have any problems in our lives. What itdoesmean is that we’re better-equipped to deal with the curveballs life throws us in a healthier way. When we make mental health care a priority, we can be more: ...
"When you talk about students who may have some struggles, adding a schedule may help you positively manage your mental health." It's also OK to take time at the start of the break to debrief from the semester, relax and catch up on sleep, he says. "You just came off fina...