Menopause causes a drop in levels of the hormone oestrogen. Oestrogen has a protective effect on heart health by reducing levels of ‘bad’ LDL cholesterol, increasing levels of ‘good’ HDL cholesterol and red
"Sensitive groups," including children, the elderly, pregnant people and those with pre-existing respiratory and cardiovascular issues, are most vulnerable to these impacts. "The particulate matter that's in this haze is significant because it does irritate the bronchials, the small tubes that go ...
ListeningLISTENING TEXTHOW AN UNBALANCE D DIET CAN AFFECT YOUR HEALTHWang Peng went to the library, where he happened to meet an expert on diets. He asked him for help.WP=Wang Peng E=ExpertWP: Hello. Can you help me, please? I want to find out more about balanced diets. E: Of cour...
science has begun to recognize the powerful connections through which emotional, spiritual, and behavioral factors can directly affect health outcomes. As research in the field of mind-body medicine is finding, emotions and t...
Gut Barrier Integrity:A healthy gut lining prevents harmful substances from entering the bloodstream and reaching the brain. When the gut barrier is compromised, it can lead to increased intestinal permeability, also known as “leaky gut,” which has been associated with various mental health issues...
You're going to have some stress in your life -- we all do, and it's normal. One of the best things you can do for your health is manage that stress, even when you can’t control the source of it. Some stress can be good. It can be a challenge that keeps us alert, motivated...
Understanding that the body can affect the mind can help us appreciate why someone with cancer may struggle not just physically, but emotionally, psychologically, and socially as well. Breast cancer and change Going through a cancer journey can bring about many changes, from ...
Jump to section What is social health, and why is it important?What social health is not7 signs you are socially healthyHow to improve your social wellnessWhat does all of this mean for you?When people think of health, they often think of physical health or symptoms: a bad cough, back ...
Nope, you need to clean between your teeth, too, if you want to do all you can to get rid of plaque, the sticky bacteria-filled film that causes cavities. Too much plaque also can lead to gum disease, a serious condition that’s linked to other health issues like stroke, heart ...
There are many common conditions that can affect your lungs. Diseases or conditions of the lung fall mainly into two classes — those that make breathing harder and those that damage the lungs' ability to exchange carbon dioxide for oxygen. Diseases or conditions that influence the mechanics of ...