If you have cancer, because it causes more calcium in the blood, the amount ofvitamin Kthat is optimal is much higher than normal. If you are on blood pressure meds, use vitamin K2 only. It does not have an effect on blood clotting as K1 does. Optimal dosing, in our testing is to ...
When it comes to building strong bones, there are two key nutrients: calcium and vitamin D. Calcium supports our bones and teeth structure, while vitamin D improves calcium absorption and bone growth. These nutrients are important early in life, but they may also help as you age. If you de...
How You Lose 90 Bones Growing Up
It does help, but I really wish that Njoy had stated specifically what brand of iodine she was using, and how many percent it was. Using 10 drops of the 5% was hell! Reply 6 Jeanne (Colorado) 03/17/2022 Wondering if the iodine is killing some Candida in your body? Gas can be...
Also, when it comes to calcium metabolism, vitamins D and K work together: vitamin D helps get calcium into your blood and vitamin K helps get it into your bones! There are many forms of vitamin K2 (MK-4, MK-7, MK-8, and MK-9), and it’s important to remember that all of the...
Grounding has so many benefits. To name a few, it improves your immune response by increasing white blood cell counts, decreases inflammation, reduces cortisol output, is good for your heart health and helps you sleep.4How does this work? Well, when we come into direct contact with the grou...
How Does Your Body Shift as You Age? “Aging” essentially refers to certain processes inside your body changing over time. These changes occur at physiological, hormonal, and cellular levels. Physiologically, some of the biggest changes you can experience are a decrease inmuscle mass and strength...
Whilst Rhonda doesn’t eat wheat, she does eat oats up to a couple times per week for their beta glucan content. Using nuts and berries as a base, she then tweaks it by adding things like pomegranate, flaxseed, cacao nibs and almond butter. Ingredients: Chopped nuts – including pecan, ...
Vitamins D and K help the body absorb calcium and improve its utilization. They work as a team to ensure calcium is directed to the bones instead of the body tissues. The Total Balance range is formulated with nutrient synergy in mind. We source the highest quality ingredients from trusted ...
A“sprain” often shows that your certain body’s part is overused and stressed. Ligaments are bands of tissue, which help to keep bones and joints in place. When an ankle sprain occurs,your ligaments may be pulled beyond their ability. When these ankle ligaments are completely damaged, your...