Irritable bowel syndrome (IBS) symptoms can impact your relationship with food, leading to anorexia, bulimia, or avoidant/restrictive food intake disorder.
As previously mentioned, high-fiber foods can worsen IBS symptoms. Suppose you’ve had worsening symptoms after eating high-fiber foods and are thinking about completely cutting fiber out of your diet. In that case, it’s better to focus on consuming food products that have more soluble fiber....
Gut Bacteria and Your Brain Your brain sends messages all over your body. Researchers believe your gut may talk back. Studies show that the balance of bacteria in the gut microbiome may affect your emotions and the way your brain processes information from your senses, like sights, sounds, fla...
Most of us think of bacteria as something bad that we don’t want to get into our systems. We sanitize our hands, wash our food, cook it to the proper temperatures, and take antibiotics when we’re sick. But it turns out that bacteria is absolutely necessary for us to live—as long ...
3.Sugary food and beverages Studieshave shown a link between high sugar intake and excess belly fat. This is mainly due to the refined sugar either in the form of sucrose or high-fructose corn syrup added during processing. While excess sugar in any form can be harmful, sugar-sweetened beve...
One of the biggest myths of conventional medicine is "diet does not affect your digestion." Another HUGE myth is that "no natural ways exist to stop the symptoms of digestive disease"These are MYTHS that can cost your livelihood and leave you stranded on the toilet for hours a day...
Regarding how food impacts health, Renn says the gut microbiome is increasingly being implicated. “If your gut colony is healthy, it produces healthy chemicals which decrease the risk of things like heart disease and diabetes developing in the first place.” ...
Purpose The purpose of this paper is to discuss the system approaches and their application for managing IBS building in the context of Malaysian maintenance practice. Currently, the maintenance management method has affected the efficiency of the complex and high-rise industrialised building system (...
Food and diet– We know that food sensitivities can exacerbate the attack on the thyroid and increase one’s levels of chronic inflammation, which, as I mentioned earlier, has been linked to the development and enlargement of nodules. Additionally, based on anecdotal stories from clients who have...
In the first 12 months of life, the infant’s intestine undergoes changes due to solid food introduction in the diet with a consequent variation of the microflora (Stark and Lee, 1982). In particular, the initial colonization of anaerobic bacterial populations in the infant’s large bowel start...