Emotional health is one aspect ofmental health. It is your ability to cope with both positive and negative emotions, which includes your awareness of them. Emotionally healthy people have good coping mechanisms
Health Zone: How Your Body Reacts When You Get Dumped; FROM A BROKEN HEART TO A BEREAVEMENT.. EMOTIONAL UPHEAVALS AFFECT YOUR HEALTHWHEN someone breaks your heart, they could also be playing havoc with the rest of your body.Bad news, whether it's a death in the family, the end of a...
It may also be more difficult for people with mental health conditions to take care of their physical health When you have a mental health condition, it can be hard to seek care, take prescriptions regularly, or get enough exercise. Physical Health Conditions That May Affect Mental Health Your...
science has begun to recognize the powerful connections through which emotional, spiritual, and behavioral factors can directly affect health outcomes. As research in the field of mind-body medicine is finding, emotions and t...
This article explores how dietary patterns and specific nutrients affect mental health conditions, treatment, and overall brain health.
This ability is closely connected to their emotional regulation skills. For adults, social health also includes the networks and social support structures we have around us. Social health boils down to two main factors: Your ability to build healthy relationships. This includes platonic friends, ...
Having this skill can potentially affect the success of your relationships with other people in friendships, romantic relationships, and at work. Why does emotional intelligence matter? Having high emotional intelligence has a range of benefits. Individuals with high emotional intelligence are often ...
the physical impact of breast cancer treatment on the body. Undergoing a mastectomy or going through treatment with side effects such as hair loss, weight changes, medical menopause, and fertility issues can have an emotional, psychological, and social impact on women’s live...
Many studies have found that mindfulness offers a lot of benefits. As it helps you find emotional acceptance and improves your mental health, it impacts everything else associated with it like memory, concentration, anxiety and even sleep. ...
How Does Friendship Affect Your Health? True friendship is like sound health; the value of it is seldom known until it is lost." ―Charles Caleb Colton A man of wisdom was once asked, what was his richest treasure, he said he had all his happiness treasured in his friends, and that fr...