Based on your basic dosha assessment, you can review the following sections on spiritual foods for soothing your dosha, eating seasonally, and the importance of the six tastes (or rasas) of Ayurveda to see if there are one or two things you could change in your diet right now to restore ...
Does Eating Meat Hamper Spirituality? Many spiritual practices emphasize the importance of compassion, kindness, and respect for all living beings. This raises the question: does consuming meat align with these principles? Some argue that eating meat can hinder one’s spirituality due to the har...
Your brain sends messages all over your body. Researchers believe your gut may talk back. Studies show that the balance of bacteria in the gut microbiome may affect your emotions and the way your brain processes information from your senses, like sights, sounds, flavors, or textures. Scientists...
When Does Being Upside Down Turn Deadly? There doesn't even seem to be a hard-and-fast rule about how long it's safe to hang out upside down. For instance, people with heart conditions die a lot faster in situations like these, and young, healthy people can survive longer than the ol...
No matter what it’s called, sugar is sugar, and in excess, it can negatively affect your body in many ways. Here’s a closer look at how sugar can mess with your health, from head to toe. Your Brain Eating sugar gives your brain a surge of a feel-good chemical called dopamine. ...
Everyone has his favorite food.I think eating healthy food is important for you . someone likes fast food. I think it`s bad for you.You should eat a lot of vegetable ,and drink some milk.It`s good fou you health. someone is a vegetarian.they eat vegetable and fruit every day, they...
How does sugar affect your body? Sugar adds calories which if you eat more than you need, you will gain weight. Weight gain increases your risk of getting heart disease, diabetes, high blood pressure, or even some types of cancer. If your body doesn’t make enough insulin like a person...
calories you’ll be able to eat before you feel full.It takes a little while for your body to understand that you’ve eaten enough. If you eat fast enough, you can get ahead of your appetite, skipping over that moment in the middle of a meal when you feel too full to keep eating....
And, most importantly, it's high in fat, sugar, salt and caffeine — all substances that have now been shown to alter brain chemistry in the same ways that drug addiction does. Eating fast food causes you to lose control over regulating hunger. All that fat, sugar and salt make it ...
How do they work? You don’t actually light up an e-cig; they’re powered by a rechargeable lithium battery. Instead of burningtobacco, the “e-liquid” is vaporized in a heating chamber when the user inhales. The replaceable liquid cartridge contains nicotine mixed with a base (usually ...