https://youtu.be/XgCOxm1EaRwDr. Matthew Walker and Dr. Andrew Huberman discuss how alcohol affects sleep. Dr. Matthew Walker is the author of the New York Times bestseller, "Why We Sleep"., 视频播放量 134、弹幕量 0、点赞数 1、投硬币枚数 0、收
Although alcohol is often perceived as a social lubricant, its effects on sexual performance can be contradictory. While a small amount of alcohol may help lower inhibitions and increase confidence, excessive consumption can lead to a range of sexual problems as many studies have shown. In men, ...
Drinking alcohol excessively can also get in the way of other activities, your relationships, and your self-esteem, which can further affect your mental health. Alcohol can make you more likely to be depressed, and being depressed can make you more likely to drink alcohol. People who have...
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How does alcohol affect the body? It affects the heart, for one. Heavy drinking affects electrical impulses that are responsible for heart beat. Long-term heavy drinking can permanently alter heart beat and increase the risk of cardiomyopathy. Excess drinking of alcohol increases the risk of strok...
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Social normsPurpose Although the association between social norms and alcohol dependence has been noted, how social norms cause alcohol dependence remains unclear. This study thus investigated how social norms affect the perceived benefits of drinking and alcohol identity, which in turn affect alcohol ...
How does alcohol affect the body? It’s common knowledge that many alcoholic drinks are high in calories (and often high in sugar). For this reason, people who are trying to lose weight may want to cut back on their drinking habits. But did you know that alcoho...
So how does alcohol affect sleep? Although alcohol may help us to fall asleep faster, it disrupts our sleep for the entire night. We bypass light, intermediate and REM sleep, falling right into deep sleep during the first half of the night. As we metabolize alcohol, we enter REM rebound,...