https://youtu.be/XgCOxm1EaRwDr. Matthew Walker and Dr. Andrew Huberman discuss how alcohol affects sleep. Dr. Matthew Walker is the author of the New York Times bestseller, "Why We Sleep"., 视频播放量 134、弹幕量 0、点赞数 1、投硬币枚数 0、收
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But how exactly does alcohol affect our sex life? From relationships to performance, we run down what impact it may be having on you… Alcohol and Sexual Performance Although alcohol is often perceived as a social lubricant, its effects on sexual performance can be contradictory. While a small ...
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How does alcohol affect the brain and body? Alcohol starts to alter your brain about 30 seconds after you drink it. You may feel mentally slower and have slower reflexes. You may notice changes in your mood and balance. Alcohol impairs long-term memory so you may not remember what you do...
Drinking alcohol excessively can also get in the way of other activities, your relationships, and your self-esteem, which can further affect your mental health. Alcohol can make you more likely to be depressed, and being depressed can make you more likely to drink alcohol. People who have...
When alcohol is used to self-medicate the effects of anxiety, there is a real risk of acquiring a co-occurring alcohol use disorder. If you or a loved one are struggling with anxiety and using alcohol in this way, read on to learn about the adverse effects and risks ofalcohol abuse. ...
Find out what you need to know about congeners in alcohol, their role in hangovers, and discover how they may affect health.
On average, participants reported consuming 4.97 drinks, rated themselves at the legal limit for driving, reported one intoxication symptom, and had a blood alcohol concentration (BAC) just over .08. However, few thought they or their friend had diminished cognitive function. Accordingly, most ...
Therefore, the effects of alcohol also span to sleep patterns. Here are the ways alcohol can impact sleep and what you can do to mitigate it. How does alcohol affect sleep? Drinking alcohol can negatively impact the quality and duration of sleep. Here are some examples of how: ...