https://youtu.be/XgCOxm1EaRwDr. Matthew Walker and Dr. Andrew Huberman discuss how alcohol affects sleep. Dr. Matthew Walker is the author of the New York Times bestseller, "Why We Sleep"., 视频播放量 134、弹幕量 0、点赞数 1、投硬币枚数 0、收
【TED-Ed】咖啡因与酒精如何影响你的睡眠?|How caffeine and alcohol affect your sleep?共计2条视频,包括:听力强化训练、双语视频笔记等,UP主更多精彩视频,请关注UP账号。
you should limit your intake to 14 units of alcohol in a week — this is equal to six standard glasses of wine or six pints of lager. Be sure to spread those drinks out evenly over the week and have drink-free days in between. ...
Alcohol has long had a close relationship with sex, from wild nights out meeting someone for the first time, to romantic evenings in with a glass of wine. But there is a boundary and alcohol can cause significant problems for a person’s sex life, particularly if their relationship with alc...
How does alcohol affect the brain and body? Alcohol starts to alter your brain about 30 seconds after you drink it. You may feel mentally slower and have slower reflexes. You may notice changes in your mood and balance. Alcohol impairs long-term memory so you may not remember what you do...
When someone struggles from the usual symptoms of anxiety, it isn’t surprising that they might access the use of alcohol to help reduce those symptoms. After all, alcohol acts as a depressant on the central nervous system, slowing down the respiratory rate, heart rate, and leading to a sen...
On average, participants reported consuming 4.97 drinks, rated themselves at the legal limit for driving, reported one intoxication symptom, and had a blood alcohol concentration (BAC) just over .08. However, few thought they or their friend had diminished cognitive function. Accordingly, most ...
How does alcohol affect sleep? Drinking alcohol can negatively impact the quality and duration of sleep. Here are some examples of how: Reduced sleep quality Alcohol can reduce sleep quality, making you feel tired and sluggish. Although alcohol might help you fall asleep initially, it can disrupt...
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(b)(i) Alcohol is a depressant drug.Explain how this could affect the ability of a person to drive a vehicle.I !■■■2(ii) State a long-term effect alcohol can have on two named organs.organ 1effect organ 2effect2](iii) Describe two social problems that can happen if a person be...