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it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.lets take part in e...
A.Fresh air cleans our lungs. B.So what are you waiting for? C.Being in nature refreshes us. D.Another side benefit of getting fresh air is sunlight. E.But is fresh air really as good for you as your mother always said? F.Just as importantly, we tend to associate air with health...
Bacteria, like other forms of life on Earth, need to make copies of themselves to survive. While humans and other organisms do this through sexual reproduction, it works a bit differently with bacteria. But first, we'll discuss why diversity is a good thing. Life undergoes natural selection,...
However, while it is being eliminated, other B cells for the disease clone themselves but do not generate antibodies. This second set of B cells remains in your body for years, so if the disease reappears your body is able to eliminate it immediately before it can do anything to you. A...
(You can learn more about the process of photosynthesis in How the Earth Works.) Plants also need water to support themselves. Pressure from the process of osmosis -- the movement of water from the outside to the inside of the plant's cells -- keeps up the plant's cell walls. When ...
In a word,health is the first for everybody in the world.Better health always gives us a good emotion we need to react to an urgent situation.It can keep our bodies and minds strong.But it seems that few of people are very concerned the importance of keeping themselves’s health especial...
sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy ...
Although humans are constantly breathing, many people don't take time to stop and focus on their breath. One way to practice mindfulness is to focus on your breath when your mind wanders. To start, take a moment to consider how it feels to take in air and expel it from your lungs....
Exercise can kickstart the natural detox process as it flushes out the lungs, and cleanses the skin as we work up a sweat. It also increases blood flow promoting better circulation to pump white blood cells through the body and help organs cleanse themselves effectively.How is the body ...