While you're sleeping, you can't really do much aside from, well, sleep. 睡觉的时候,除了睡觉,你也没办法做其他事。 So let's skip that part and get right to the good stuff—waking up. 所以我们直接来讲好看的吧:起床! First andf...
How do you usually wake yourself up?你通常怎样把自己叫醒?I usually use an alarm clock to wake me up
So let's skip that part and get right to the good stuff—waking up.所以我们直接来讲好看的吧:起床!First and foremost, set yourself up for success.首先,你必须要有成功(起床)的准备。Have your alarm clock across the room, so you have to get up to turn it off.把你的闹钟放在房间里比...
How to Wake Yourself Up in the Morning The good news is you can wake yourself up in the morning even if you despise the sound of your morning alarm! We’ve got some great tips that’ll have you welcoming the day earlier while still getting enough beauty sleep. Understanding Circadian Rh...
从方框中选择最佳选项完成对话. A. How will you make sure you wake up in the morning? B. Can you look after yourself? C. What will you eat? D. I am sorry to hear that. E. So will I. A:Lucy,your grandpa in the countryside was ill.B: 1 Mum,you should look af
1. Wake Up With Purpose First, wake up with a purpose. Why do you wake up in the morning? Most people don’t have a purpose to wake up to, and this is why they feel tired and don’t wish to get up. Think about it: if you have an exciting reason to wake up to, will jump...
How do you feel when you wake up in the morning and the sun is shining through your curtains? Do you feel happy and excited for the day ahead? Or maybe you feel tired and groggy, wishing you could stay in bed just a little bit longer. When I wake up in the morning and see the ...
In a time when beauty is defined by supermodels; success, by wealth; and fame, by your number of social media 'fans', Lizzie Velasquez asks the question: How do you define yourself? Lizzie shares with us, what a rare medical syndrome has taught her about love for family and for the se...
So how exactly does one wake up early and not feel tired?所以要怎么早起而不感到疲倦呢?There are three things you need to do in order to wake up early every single day filled with energy.这里有三件事情你需要去做,好让你每一天早起时都能充满能量。And the first is to control your ...
作业1.Takethehealthquiz,Compareyourresultswithyourparents’.Andtellwhoishealthierinyourfamily? Howoftendoyoueatbreakfast? Never B.AfewtimesaweekC.Almosteveryday. Howoftendoyoueatfastfood? Never.B.Afewtimesaweek C.Almosteveryday(3).Howoftendoyoueatvegetablesandfruits?A.Never.B.Afewtimesaweek C....