How can I manage a knee sprain?Rest your knee and do not exercise. Do not walk on your injured leg if you are told to keep weight off your knee. Rest helps decrease swelling and allows the injury to heal. You can do gentle range of motion exercises as directed to prevent stiffness. ...
but just one misstep can have you limping back to the trailhead.Injured ankles are one of the most common hiking mishaps,but they are preventable. Because of how frequently they happen in the backcountry, learning how to treat a sprained ankle—and even avoid it outright—...
Presents information on how to treat a sprained ankle, while providing photographs to demonstrate the correct way to treat a sprained ankle. Comments from doctor Pierce Scranton, chairman of the sports medicine committee for the American Orthopaedic Foot and Ankle Society; View that exercises ...
How to treat a sprained ankle ABC News Medical Correspondent Dr. Darien Sutton breaks down four ways to help treat a sprained ankle. September 13, 2024 Additional Live Streams Live ABC News Live Live Red flag warning in effort for Southern California with wind gusts up to 70 mph and low ...
What is a sprained ankle? A sprain is an injury to a ligament, with structural damage as a result of a forced or sudden movement of the joint, in which the ligament is subjected to a stretch greater than it can withstand. The most common is that of the External Lateral Ligament (LLE)...
How to treat sprained ankle will show you some of the best natural treatments for ankle sprains in child, toddlers, and adults fast.
To help yoursprained ankleheal, you’ll need to ease thepainand bring down the swelling. Make an appointment right away for any ankle sprain, mild or severe. Your doctor will examine you and let you know if something more serious is wrong with your ankle. ...
Should I take my dog to the veterinarian for a sprained ankle? Yes, damage to a dog's leg can be serious, so you will need to take your dog to the veterinarian for a physical exam. In the case of a CCL injury in the knee, a dog likely requires surgery. In the case of...
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In the school first - aid class, we learn how to ___ a sprained ankle. A. treat B. look C. see D. watch 相关知识点: 试题来源: 解析 A。解析:本题考查动词辨析。treat表示治疗、处理,在学校的急救课上,我们学习如何处理扭伤的脚踝;look、see、watch都有看的意思,但不能表示治疗。反馈 ...