Constipation is no fun, but you don't have to be stuck feeling backed up forever. Here's how to make yourself poop if you feel like you need to go, but can't.
a homestay in Raison nestled in fruit orchards, is the perfect place to interact with nature while not having to go deeper into the mountains. Your laid back-evenings can be spent walking through fruit orchards and to the Beas River
If you do not have a bellyache thinking about grains by now, let’s look at one more player: antinutrients such as phytates. Phytates are important for seeds and grains because they tightly bind to metal ions (like magnesium, zinc, iron, calcium, and copper), which are crucial for the...
Me: “You mean, you turned down this Chinese invitation just because you were supposed to go to Taiwan, and you have not gone to Taiwan any way?” He: “Well, yes. When we got the invite to go to China I had no choice but to say no. The Canberra people had arranged everything ...