It’s nothing to be ashamed about, so even if high-fiber foods don’t always do the trick, consider a salt water flush. Sometimes called a “salt water cleanse” or a “master cleanse,” it’s designed to help you cleanse your colon and digestive system by bringing on a forced bowel...
Postpartum, you carry the bags and the baby. No one much cares about your hemorrhoids or lower back pain or stretch marks or infected boobs that are causing a fever to spread throughout your body. You have a six-week follow-up, and they send you on your way. You have a baby, and...